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Reviews
Rated 5★ by 60 reviewers
Hear from our best customers, sharing their experiences with us!
Rasheem is amazing. If I could give more stars I would. Honestly this massage center is a...more
I had my first massage with Rasheem, and I can't wait to go back. I've struggled with shou...more
Rasheem is an incredible massage therapist! I came in with knots that had been bothering m...more
Great overall experience, 90 minutes went so fast . I lost myself in the process 10/10
Best massage Ever! Rasheem was very professional and gives an amazing massage.
I am defini...more
Booked a deep tissue massage with Rasheem and he was knowledgeable, professional and utili...more
Rasheem was amazing. Will be back for sure. I walked in with a significant amount of tensi...more
Great Massage! Really hit my shoulders and arms well. Knows his craft very well. Will defi...more
I had an incredible deep tissue massage which addressed my chronic neck and shoulder tensi...more
Rasheem is a real professional and knows what he’s doing. .i felt great when i left and of...more
Excellent massage. Thank you Rasheem
The massage was wonderful—very relaxing and professional. I will definitely be back. Thank...more
Meet Rasheem
Meet Our Experienced Team Professional Massage TherapistsAt Enlighten Massages, a Black-owned business, we specialize in holistic treatments to alleviate stress, enhance circulation, and promote preventive care for overall well-being. Established in 2015, our team of licensed practitioners is dedicated to guiding you on your path to managing pain and injuries. Reach out to us or schedule an appointment today. We accept United Health Care Insurance, Empire New York State Health Insurance...more
FAQs
Have questions? We've got answers.
We're at 35 Arkay Dr, Suite 200, Hauppauge, NY 11788. Our massage therapy studio specializes in Swedish massage, deep tissue, therapeutic massage, and specialty treatments. Services include hot stone massage, aromatherapy, pregnancy massage, sports massage, and post-op lymphatic massage. Call for pricing, availability, and session durations—consultations help determine best treatment for your needs.
Swedish Massage uses gentle, long flowing strokes promoting relaxation—perfect for stress relief and overall wellness without intense pressure. Deep Tissue Massage targets deeper muscle layers and connective tissue with intensive techniques relieving chronic pain and muscle tension. Swedish focuses on relaxation; deep tissue addresses specific problem areas. Consultation determines which suits your needs and pain tolerance.
Therapeutic Massage is customized treatment combining various techniques addressing specific areas of pain and muscle tension. Unlike standard relaxation massage, therapeutic massage targets problem areas with focused work on trigger points, adhesions, and chronic tension. Your therapist assesses your needs creating personalized treatment plan. Ideal for clients with specific pain complaints requiring targeted work rather than general relaxation.
Pregnancy Massage is specialized treatment designed providing comfort and relief for expectant mothers. Gentle techniques help reduce swelling, relieve back pain, improve circulation, and promote relaxation during pregnancy. Therapists use proper positioning and avoid contraindicated pressure points ensuring safety for mother and baby. Typically recommended after first trimester. Consult your obstetrician before scheduling ensuring massage is safe for your pregnancy.
Aromatherapy Oil Massage combines relaxing massage techniques with fragrant essential oils enhancing mood and wellbeing. Different essential oils provide different benefits—lavender for relaxation, eucalyptus for respiratory support, peppermint for energy. Oils are absorbed through skin and inhaled during treatment providing therapeutic aromatherapy benefits alongside massage. Perfect for clients wanting enhanced relaxation and mood improvement beyond standard massage.
Sport Massage is deep, targeted treatment designed helping athletes and active individuals prevent injuries and improve performance. Focuses on muscles used in specific sports or activities addressing tightness, imbalances, and potential problem areas. Can be used pre-event for activation, post-event for recovery, or maintenance preventing injuries. Different from relaxation massage—more focused, deeper work on athletic performance and injury prevention.
Hot Stone Massage uses smooth, heated stones warming and loosening tight muscles creating deeply relaxing and therapeutic experience. Heated stones are placed on body and used by therapist during massage allowing deeper work with less pressure. Heat penetrates muscles promoting blood flow and releasing tension. Perfect for clients with chronic muscle tension wanting relaxation benefits of Swedish massage with enhanced therapeutic effects from heat.
Medical Massage is specialized treatment prescribed by physician addressing specific medical conditions. Therapeutic service focuses on particular diagnosis or injury with treatment plan created collaboratively between therapist and healthcare provider. May be covered by insurance when medically necessary with proper documentation. Different from spa massage—clinical approach targeting specific medical needs rather than general wellness or relaxation.
Post Op Lymphatic Massage is gentle specialized treatment performed after surgery helping reduce swelling, speed healing process, and improve recovery outcomes. Manual lymphatic drainage techniques encourage fluid movement reducing post-surgical edema and promoting tissue healing. Especially beneficial after cosmetic surgery, orthopedic procedures, or any surgery causing swelling. Requires physician clearance before scheduling ensuring appropriate timing for your recovery.
Deep Tissue Massage or Therapeutic Massage are best for chronic pain targeting deeper muscle layers and specific problem areas with intensive techniques. Medical Massage prescribed by physician addresses specific diagnosed conditions. Hot Stone Massage combines heat therapy with massage for chronic muscle tension. Consultation with therapist discussing your specific pain patterns, medical history, and goals determines most appropriate treatment approach.
Frequency depends on your goals and condition. Chronic pain management benefits from weekly or biweekly sessions. Stress relief and general wellness maintained with monthly massages. Athletes may need more frequent sports massage during training. Post-op lymphatic massage follows physician's recommendations typically multiple times weekly initially. Consultation with therapist creates personalized maintenance schedule based on your specific needs and budget.
First visit includes consultation discussing medical history, areas of concern, pressure preferences, and treatment goals. Therapist explains what to expect and answers questions. You'll undress to comfort level and rest on massage table under draping. Therapist works on requested areas using appropriate techniques. Session ends with therapist leaving room allowing you to dress. Drink water after massage helping flush released toxins from tissues.
Yes! Swedish Massage and Aromatherapy Oil Massage are excellent for stress relief and anxiety reduction. Massage lowers cortisol levels, increases serotonin and dopamine, promotes relaxation response, and reduces muscle tension caused by stress. Regular massage therapy proven effective managing stress, improving sleep quality, and enhancing overall mental wellbeing. Many clients schedule regular sessions as part of stress management and self-care routine.
Most massage services don't require doctor referral—Swedish, deep tissue, therapeutic, aromatherapy, hot stone, sports, and pregnancy massages available without prescription. Medical Massage requires physician prescription addressing specific diagnosis. Post Op Lymphatic Massage requires physician clearance ensuring appropriate timing after surgery. If you have medical conditions, consulting your doctor before massage ensures safety and appropriateness for your health situation.
Swedish Massage is perfect introduction to massage therapy—gentle, relaxing, full-body treatment without intense pressure. Therapist explains everything before beginning, answers questions, and checks pressure preferences throughout session. You control session—communicate if pressure too light, too firm, or areas need attention. First-time clients often surprised how relaxing and beneficial massage feels. Many become regular clients after experiencing therapeutic and stress-relief benefits firsthand.
Our Blogs
Read our latest insights and updates
Swedish Massage
Aromatherapy Oil Massage
Aromatherapy Oil Massage vs Deep Tissue: Which Eases Work Tension?
Published On: October 6, 2026
Deep Tissue Massage
Deep Tissue Massage vs Sports Massage: Which Eases Chronic Pain?
Published On: October 3, 2026
Therapeutic Massage
Therapeutic Massage vs Physical Therapy: Which Eases Back Pain Faster
Published On: October 1, 2026
Hot Stone Massage
Hot Stone Massage in Hauppauge: Types, Benefits & Where to Book
Published On: September 29, 2026
Pregnancy Massage
Pregnancy Massage Options in Hauppauge: Which One Fits Your Trimester
Published On: September 26, 2026