Our Services

Explore our range of services.

Swedish Massage

A gentle, full-body massage that uses long, flowing strokes to promote relaxation. This cl...moreassic technique is perfect for relieving everyday stress and improving circulation....less

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Therapeutic Massage

A customized massage that combines various techniques to address specific areas of pain an...mored muscle tension. This service is ideal for those needing targeted relief and a deeper sense of relaxation....less

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Aromatherapy Oil Massage

A relaxing massage that uses fragrant essential oils to enhance your mood and well-being. ...moreThis service combines therapeutic touch with aromatherapy to soothe your senses and calm your mind....less

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Pregnancy Massage

A specialized massage designed to provide comfort and relief for expectant mothers. This g...moreentle treatment helps to alleviate common pregnancy discomforts like back pain and swelling....less

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Sport Massage

A deep, targeted massage designed to help athletes and active individuals prevent injuries...more and improve performance. This service focuses on stretching tight muscles and releasing trigger points for better flexibility....less

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Hot Stone Massage

A deeply relaxing and therapeutic massage that uses smooth, heated stones to warm and loos...moreen tight muscles. This treatment helps to melt away tension and promote a state of deep calm....less

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Deep Tissue Massage

An intensive massage that targets the deeper layers of muscle and connective tissue. This ...moreservice is ideal for relieving chronic muscle pain and stiffness, especially in areas of tension like the neck and back....less

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Medical Massage

A specialized massage prescribed by a physician to address specific medical conditions. Th...moreis therapeutic service focuses on alleviating pain and improving function for clients with chronic health issues....less

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Post Op Lymphatic Massage

A gentle and specialized massage performed after surgery. This treatment helps to reduce s...morewelling, speed up the healing process, and remove toxins from the body by stimulating the lymphatic system....less

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Reviews

Hear from our best customers, sharing their experiences with us!

★★★★★

Best massage Ever! Rasheem was very professional and gives an amazing massage.
I am definitely going back to him! Highly recommend....more

Laura Mayer

May 16, 2026

★★★★★

Booked a deep tissue massage with Rasheem and he was knowledgeable, professional and utilized great massage techniques! I highly recommend! You will leave feeling rejuvenated...more

Crystal Gibson

May 11, 2026

★★★★★

Rasheem was amazing. Will be back for sure. I walked in with a significant amount of tension and knots and left with so much relief. I’ll finally be able to sleep tonight....more

Stephanie Pittelli

April 25, 2026

★★★★★

Great Massage! Really hit my shoulders and arms well. Knows his craft very well. Will definitely return....more

Jeremiah Ramkissoon

April 24, 2026

★★★★★

I had an incredible deep tissue massage which addressed my chronic neck and shoulder tension. He really listened to my trouble areas and focused on releasing the knots rather than just giving a generic massage. I left feeling so much better, and walked out with a better range of motion. Highly recommended if you need actual, therapeutic massages!...more

S M

April 23, 2026

★★★★★

Rasheem is a real professional and knows what he’s doing. .i felt great when i left and of course enjoyed the therapeutic relaxing massage. I went in achey and came out relaxed and feeling great. I’ve been to many massage therapist and he’s by far the best I’ve had. Will definitely go back....more

Shari Leff

April 23, 2026

★★★★★

Excellent massage. Thank you Rasheem

ferry nazlican

April 9, 2026

★★★★★

The massage was wonderful—very relaxing and professional. I will definitely be back. Thank you, Rasheem....more

FERDA GUMUS

April 9, 2026

★★★★★

Rasheem was absolutely amazing. So patient and really took the time to learn what I wanted to focus on. He was very strong and intentional with the massage. Even after one massage, I felt way better. I have already scheduled return visits!...more

Drew Hall

April 8, 2026

★★★★★

Magic hands as I like to call Rasheem is the absolute best massage. He makes you feel so comfortable and knows just how to make you feel better. From my bad back and sciatica to aching knees and helping blood flow. I would definitely make this an every other week necessity....more

Joely Leidner

April 8, 2026

★★★★★

Had my first massage here and it was a great experience. The therapist was very professional and made me feel comfortable. I went in with leg numbness from a pinched nerve, and after the session I had significantly more feeling and the tingling sensation noticeably improved. Definitely coming back and highly recommend!...more

Danyal Ahmed

April 1, 2026

★★★★★

Great experience at Enlighten Massage! Very nice, clean and serene space for proper energy. As a bigger male I really appreciated the fact that they have larger massage beds so my arms did not hang off the table etc. Deep tissue massage was perfect with strong attention paid on trouble areas. I waddled in as the Tin man and bounced out as Tigger. Good stuff. Will be back. A++...more

robert mazurkiewicz

March 17, 2026

★★★★★

Amazing massage!! Rasheem is highly skilled and very talented! Will be booking my next visit very soon!...more

christina d

March 11, 2026

★★★★★

Very professional with an amazing touch. Great price, safe clean environment.

Geraldine Chery

February 27, 2026

★★★★★

I’ve had massages before, but nothing compares to the experience I had with Rasheem. He was extremely attentive, educated, and truly knowledgeable. He made me feel completely comfortable the entire time and focused on exactly what my body needed. I came in with pain and left feeling brand new. Hands down the best massage I’ve ever had — I highly recommend Rasheem!...more

Susana Villatoro

February 5, 2026

★★★★★

It's been quite the journey of finding a massage therapist who can primarily work on the areas of discomfort/pain I've been dealing with a while (and actually aim to resolve/relieve them). Booking with Rasheem was the best decision I have made! He maintains patient safety and professionalism. His services truly align with that of a massage therapist. I've been to other places where I wouldn't feel a relief of stress or relaxed. Thank you Rasheem! I'll be booking again!...more

Rita

January 20, 2026

★★★★★

Rasheen at Enlighten Massage was amazing! He made me feel comfortable and was very professional. I felt great after! Definitely would see him again! Thanks, Rasheen for a great experience!...more

Jennifer Gallipoli

January 14, 2026

★★★★★

All I can say is "Wow!". Rasheed is an incredible masseuse. I could stand up straight and take full deep breaths after! Check out the website for more details. I've already booked my next session!...more

Martha Tinsley-Hannan

January 6, 2026

★★★★★

The session was very professional and relaxing. I felt better afterwards.

Rudy

December 27, 2025

★★★★★

I would absolutely recommend Rasheem at Enlighten Massages. From the start his demeanor is very calm and it sets the tone. The massage was very relaxing and I feel that he was able to tell where the muscles were tightest and he really worked them out. I like that he not only used his hands but also used his forearms to roll over certain muscles....more

Jamie Larkin

December 23, 2025

★★★★★

I always book with Rasheem he gives the best massages! I love this place!

kayteetayles

December 14, 2025

★★★★★

First time having a deep tissue massage with Rasheem (a friend recommended him) for my back and neck pain and I had a great experience! He’s very knowledgeable and made me feel so comfortable. I felt a big difference afterwards and definitely I’ll be back, cannot recommend him enough...more

Carolina Bentancour

November 19, 2025

★★★★★

My last two massages with Rasheem were amazing ! I fell asleep each time and felt so relaxed and rejuvenated after each session . He really takes pride in his work And knows what he’s doing!...more

Serabia Adams

November 9, 2025

★★★★★

This is the best massage I’ve ever had. This was my first time going to Rasheem and he was absolutely amazing! Made me feel super comfortable and communicated everything so well. He is talented, trustworthy, and very professional. I would recommend him to anyone,10/10!...more

Tiffany R.

November 7, 2025

★★★★★

I had the best massage of my life!!! Rasheem was so kind and professional throughout the whole experience. He focused on the areas I told him was causing me the most discomfort and I left the session feeling like a new person. 10000/10 would recommend!!...more

Michelle L

October 29, 2025

★★★★★

Oh my! Rasheem is AMAZING. I had a Swedish massage and it was without a doubt the best massage I have ever had. The atmosphere was very calming and I left there feeling a sense of peace that I so desperately needed.. Thank you, Rasheem! I’ll be back!...more

Ali C

October 27, 2025

★★★★★

amazing massage.Rasheem listens to what you want and focuses on areas that you need. He really was very good. I would 100 percent go back and I recommend everyone goes to him....more

Julia Lopreto

October 25, 2025

★★★★★

I found Rasheem at Enlighten Massages on groupon. I had no idea what to expect. Rasheem is a kind and patient soul. His work reflects! I had about 10 years worth of tension saved up in my calves and he worked it out. After one session my toes are straighter and my spine is moving so much better. Thank you so much Rasheem!...more

James Bennett

October 22, 2025

FAQs

Have questions? We've got answers.

We're at 35 Arkay Dr, Suite 200, Hauppauge, NY 11788. Our massage therapy studio specializes in Swedish massage, deep tissue, therapeutic massage, and specialty treatments. Services include hot stone massage, aromatherapy, pregnancy massage, sports massage, and post-op lymphatic massage. Call for pricing, availability, and session durations—consultations help determine best treatment for your needs.

Swedish Massage uses gentle, long flowing strokes promoting relaxation—perfect for stress relief and overall wellness without intense pressure. Deep Tissue Massage targets deeper muscle layers and connective tissue with intensive techniques relieving chronic pain and muscle tension. Swedish focuses on relaxation; deep tissue addresses specific problem areas. Consultation determines which suits your needs and pain tolerance.

Therapeutic Massage is customized treatment combining various techniques addressing specific areas of pain and muscle tension. Unlike standard relaxation massage, therapeutic massage targets problem areas with focused work on trigger points, adhesions, and chronic tension. Your therapist assesses your needs creating personalized treatment plan. Ideal for clients with specific pain complaints requiring targeted work rather than general relaxation.

Pregnancy Massage is specialized treatment designed providing comfort and relief for expectant mothers. Gentle techniques help reduce swelling, relieve back pain, improve circulation, and promote relaxation during pregnancy. Therapists use proper positioning and avoid contraindicated pressure points ensuring safety for mother and baby. Typically recommended after first trimester. Consult your obstetrician before scheduling ensuring massage is safe for your pregnancy.

Aromatherapy Oil Massage combines relaxing massage techniques with fragrant essential oils enhancing mood and wellbeing. Different essential oils provide different benefits—lavender for relaxation, eucalyptus for respiratory support, peppermint for energy. Oils are absorbed through skin and inhaled during treatment providing therapeutic aromatherapy benefits alongside massage. Perfect for clients wanting enhanced relaxation and mood improvement beyond standard massage.

Sport Massage is deep, targeted treatment designed helping athletes and active individuals prevent injuries and improve performance. Focuses on muscles used in specific sports or activities addressing tightness, imbalances, and potential problem areas. Can be used pre-event for activation, post-event for recovery, or maintenance preventing injuries. Different from relaxation massage—more focused, deeper work on athletic performance and injury prevention.

Hot Stone Massage uses smooth, heated stones warming and loosening tight muscles creating deeply relaxing and therapeutic experience. Heated stones are placed on body and used by therapist during massage allowing deeper work with less pressure. Heat penetrates muscles promoting blood flow and releasing tension. Perfect for clients with chronic muscle tension wanting relaxation benefits of Swedish massage with enhanced therapeutic effects from heat.

Medical Massage is specialized treatment prescribed by physician addressing specific medical conditions. Therapeutic service focuses on particular diagnosis or injury with treatment plan created collaboratively between therapist and healthcare provider. May be covered by insurance when medically necessary with proper documentation. Different from spa massage—clinical approach targeting specific medical needs rather than general wellness or relaxation.

Post Op Lymphatic Massage is gentle specialized treatment performed after surgery helping reduce swelling, speed healing process, and improve recovery outcomes. Manual lymphatic drainage techniques encourage fluid movement reducing post-surgical edema and promoting tissue healing. Especially beneficial after cosmetic surgery, orthopedic procedures, or any surgery causing swelling. Requires physician clearance before scheduling ensuring appropriate timing for your recovery.

Deep Tissue Massage or Therapeutic Massage are best for chronic pain targeting deeper muscle layers and specific problem areas with intensive techniques. Medical Massage prescribed by physician addresses specific diagnosed conditions. Hot Stone Massage combines heat therapy with massage for chronic muscle tension. Consultation with therapist discussing your specific pain patterns, medical history, and goals determines most appropriate treatment approach.

Frequency depends on your goals and condition. Chronic pain management benefits from weekly or biweekly sessions. Stress relief and general wellness maintained with monthly massages. Athletes may need more frequent sports massage during training. Post-op lymphatic massage follows physician's recommendations typically multiple times weekly initially. Consultation with therapist creates personalized maintenance schedule based on your specific needs and budget.

First visit includes consultation discussing medical history, areas of concern, pressure preferences, and treatment goals. Therapist explains what to expect and answers questions. You'll undress to comfort level and rest on massage table under draping. Therapist works on requested areas using appropriate techniques. Session ends with therapist leaving room allowing you to dress. Drink water after massage helping flush released toxins from tissues.

Yes! Swedish Massage and Aromatherapy Oil Massage are excellent for stress relief and anxiety reduction. Massage lowers cortisol levels, increases serotonin and dopamine, promotes relaxation response, and reduces muscle tension caused by stress. Regular massage therapy proven effective managing stress, improving sleep quality, and enhancing overall mental wellbeing. Many clients schedule regular sessions as part of stress management and self-care routine.

Most massage services don't require doctor referral—Swedish, deep tissue, therapeutic, aromatherapy, hot stone, sports, and pregnancy massages available without prescription. Medical Massage requires physician prescription addressing specific diagnosis. Post Op Lymphatic Massage requires physician clearance ensuring appropriate timing after surgery. If you have medical conditions, consulting your doctor before massage ensures safety and appropriateness for your health situation.

Swedish Massage is perfect introduction to massage therapy—gentle, relaxing, full-body treatment without intense pressure. Therapist explains everything before beginning, answers questions, and checks pressure preferences throughout session. You control session—communicate if pressure too light, too firm, or areas need attention. First-time clients often surprised how relaxing and beneficial massage feels. Many become regular clients after experiencing therapeutic and stress-relief benefits firsthand.